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Dr. Amanda’s 6-week Lent Plan.

February 22-April 8, 2023

Get ready to transform your health in just 6 weeks with Dr. Amanda's Lent plan!

This fun plan is about making simple changes to your diet and lifestyle that will leave you feeling amazing. Say goodbye to unhealthy snacks and hello to delicious fruits and veggies, time-restricted eating, and staying hydrated.

Sign up now to feel your best!

Click here to download!

Disclaimer: Please note that this plan is not intended to be medical advice. Dr. Amanda is not recommending that you follow this plan, but rather sharing her personal approach to health and nutrition. If you choose to follow this plan, you do so at your own risk. We recommend that you check with your healthcare provider before beginning any new program or making significant changes to your diet or lifestyle. For our full disclaimer, please visit

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