Virtual Lifestyle Medicine Services
Welcome to Adkins Enlightenment Lifestyle Medicine, where you can take a proactive, whole-person approach to reversing or preventing chronic disease—right from the comfort of your home.
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We specialize in helping adults manage or prevent:
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Type 2 diabetes and prediabetes
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High blood pressure
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High cholesterol
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Obesity (No GLP-1 prescriptions)
This practice is built on evidence-based lifestyle medicine principles focused on nutrition, movement, stress reduction, sleep, and health behavior change. Every visit is personalized to support your long-term transformation.
Your first appointment is a comprehensive virtual consultation to deeply understand your medical history, current habits, challenges, and goals. Together, we’ll create a personalized plan focused on sustainable lifestyle change.
What’s included:
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Up to 60-minute virtual visit​
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Complete review of your health history, labs (if available), medications, and lifestyle habits
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A custom action plan rooted in lifestyle medicine principles
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One 20-minute follow-up to review progress, clarify goals, and make adjustments
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Prescriptions, if appropriate
Initial Consultation
350
Up to 60 minutes + one 20-minute follow-up included
Continue receiving expert guidance, support, and accountability as you implement your plan. These visits allow for ongoing care, education, and plan adjustments based on your progress and evolving needs.
Follow Up Appointments
250
30 minutes